Don’t want to build too much heavy muscle by using dumbbells? You can have a lighter and more convenient alternative in the form of the best kettlebell weights for beginners.
You don’t need an expensive gym membership – just one kettlebell weight is enough to get that full-body conditioning workout. Kettlebell weights focus on the four main aspects of any fitness routine: strength, endurance, flexibility, and balance training. Aside from building muscle, these tools also have incredible calorie-burning potential – designed to help you look great while performing better.
Today, you can see kettlebell weights everywhere from the gym to crossfit games. With its growing popularity, you know it’s high time to add this convenient tool to your home workout.
Ready to work those muscles? Here is our list of the top 5 best kettlebell weights beginners that you can choose from:
Bowflex SelectTech 840 Adjustble Weights
What makes the Bowflex SelectTech Adjustble Weights a better option for dumbbells is its ballistic movements – it works every muscle in your posterior chain to improve core strength and flexibility. Aside from the obvious muscle benefits, this kettlebell weight also gives you a stronger grip. Because of the off center placement of the bell, this tool forces you to keep a flexed forearm, especially when in an overhead position. With just a few reps every day – you can get those strong, lean arms you’ve always dreamed of.
You can save a lot of money with this convenient workout tool by eliminating the need to buy multiple individual kettebells to complete a full workout. The Bowflex SelectTech Adjustble Weights features a compact design – it comes with an incredible six adjustable weights in just one single kettlebell. With just the turn of a dial, you can choose from different resistance levels ranging from 8 pounds to 40 pounds. This feature allows you to switch from one exercise to the next with ease, and perform a wide variety of different strength training routines, including swings, rows, squats, and twists.
Design & Build quality
Another notable feature is its ergonomic handles. It’s fully equipped to provide maximum gripping power without having to sacrifice comfort. With durable molding around the metal plates, this kettlebell weight reduces the chances of hand or wrist injury, even after continuous use. Its space-efficient design makes it easy to store away after use and makes an excellent addition to any home gym.
At first glance, you can already tell that this kettlebell weight is designed mainly for two handed exercises. Its larger width and wider handle girth makes it easy to accommodate both hands with ease – perfect for doing those Russian Twists. As an added bonus, it comes with access to 24 trainer-led workout videos that include different techniques for both beginners and professionals.
- Adjustable dial with different resistance levels
- Ranges from 8 to 40 pounds
- Ergonomic handles with durable molding around metal plates
- Replaces up to 6 individual kettlebells
- Access to 24 trainer-led workout routines
Yes4All Vinyl Coated Kettlebells
Looking to make a new addition to your home gym? Then the Yes4All Vinyl Coated Kettlebells should be on the top of your shopping list. This kettlebell weight comes highly recommended for resistance training enthusiasts because of its compact and space saving design. It’s perfect for small spaces – whether you live in a townhouse or a smaller apartment.
For less than $200, this kettlebell weight makes is a good budget-friendly choice and makes an excellent entry level tool for beginners. But don’t let its cheaper price fool you – this kettlebell weight comes in a durable design that rivals its higher-priced competitors in the market. At the top of its many features is its premium construction – it’s made of solid cast iron with zero welds or weak spots. It’s enhanced with a vinyl coated cover that not only gives it a professional look, but also protects your floor from scratches and reduces noise as you workout.
To ensure a more secure grip, this kettlebell weight features a slightly textured handle that’s both comfortable and firm. Its ergonomic design makes it easy to grip and reduces strain on the joints near the wrists and hands. Another notable feature that’s worth mentioning is its flat bottom. This feature makes it ideal for a wide variety of different exercises, including pushups, handstands, and full squats.
Yes4All 35-pound Solid Cast Iron Kettlebell Weights
With a weight of 35 pounds, the Yes4All Solid Cast Iron Kettlebell Weight is the perfect entry level equipment for both beginners and intermediate users. It’s suitable for both indoor and outdoor training because of its durable design. Compared to other products on the market, this is the best kettlebell weight for fat burning and muscle toning. With just a few reps a day of this kettlebell, you can get a healthy and toned body in half the time.
The Yes4All Solid Cast Iron Kettlebell Weight focuses on three main fitness points: movement, agility, and speed. Despite its heavy size, it makes an excellent addition to your full body cardio workout. Its top feature is its quality construction that’s made of solid cast iron. Its durable black powder coating gives it a sleek, professional look – similar to weights you usually see in high-grade sports gyms. Aside from looking good, this coating is guaranteed not to chip over time and is also sweat and moisture proof.
Its handles feature a unique design that uses a combination of smooth and textured surfaces for a more firm grip. It also features a machined flat bottom designed specifically to perform better renegade rows.
Kettle Gryp Kettlebell Adjustable Portable Weight
Why choose between dumbells and kettlebells when you can have both? The Kettle Gryp Kettlebell Adjustable Portable Weight features a holder with a built-in clamp that turns your dumbells into kettelebells. It’s as easy as closing the handles around the dumbbell and snapping the latch for a secure fit. It’s compatible with most standard dumbbells, up to a maximum weight of 55 pounds.
If most of your time is spent traveling or on the road, then the Kettle Gryp Kettlebell Adjustable Portable Weight is the perfect workout accessory for you. It’s made of lightweight plastic material and weighs less than one pound. Its compact build makes it easy to carry around with you wherever you go and it’s even small enough to store inside your gym bag.
The Kettle Gryp is enhanced with foam padding at the bottom part where it attaches to the dumbbell’s handle. It has just the right amount of thickness and texture to firmly hold the dumbbell in place – without sliding or rotating even during intense workouts.
AmazonBasics Cast Iron Kettlebell Weight
The appeal of the AmazonBasics Cast Iron Kettlebell Weight is its classic design. It features a round ball-like profile and integrated loop handle – similar to most kettlebells you see in professional sports gyms. The gently curved handle features a textured surface for a more secure grip, whether you’re using just one or both hands.
Despite its basic look, this kettlebell weight stands up against its competition because it provides excellent weight resistance and counter balance that targets the major muscle groups in the body, including the chest, back, abs, and legs.
Built to last for years, this kettlebell weight features a heavy duty solid cast iron construction that can withstand the most intense workout sessions. Its versatile design allows you to switch from one exercise to another, for a full workout routine in just a matter of minutes. For added durability, the exterior is completely painted to evade corrosion and moisture build-up.