Looking for an easy way to get that ideal hourglass figure? Forget the complicated diets and expensive gym memberships – all you need is the best waist trainers for weight loss.
Do waist trainers actually work?
A waist trainer is an indispensable part of any workout wardrobe. Like a modernized version of a corset, it works by cinching your midsection to reduce your natural waist size – and keep it that way. Because your stomach is lightly being squeezed, a waist trainer effectively restricts the amount of food you consume and make you feel full faster. But it’s more than just about looking good. A fitted waist trainer offers proper resistance to help correct slouchy posture and also prevent the weakening of joints in the spine for better lower back support.
Ready to train your waist into shape? Here is our updated 2020 list of the top 5 best waist trainers for weight loss:
Best Overall: GAODI Women Waist Trainer Vest Slim Corset
Bigger, better curves are something every woman strives for, and the GAODI Women Waist Trainer Vest Slim Corset will bring you one step closer to get your ideal body shape. This waist trainer specifically targets stubborn pouches of fat on our stomach area to aid in weight loss. With a construction made of premium neoprene fabric, it offers higher compression to keep the problem area warmer, especially as you workout. This allows you to burn calories faster through a process called thermogenesis. In as little as 30 minutes, this waist trainer promises to help you lose up to 500 calories.
Are GAODI Women Waist Trainers good?
The reason why this waist trainer is at the top of our list is its full back design. Compared to other products on the market that only cover the waist and stomach area, this one is worn as a vest and goes all the way up the back and onto the shoulders. This means it not only helps you lose weight, but also acts as an extra support for your back to lessen the risk of osteoporosis. The snug fit is intended to help correct your posture so you can sit and stand straight for longer.
This waist trainer also doubles a sauna suit. When used, it effectively heats up your core temperature similar to the effect you get while at the spa. More warmth means more sweat that in turn allows more toxins to exit the body – leading to increased energy, better performance, and an overall improved sense of wellness.
Because neoprene fabric is stretchable and allows a lot of room to flex, it makes a great addition to your workout attire whether you’re exercising at home or at the gym. The material also dries quickly, which means that this waist trainer does a great job at wicking away sweat and moisture so you can keep yourself dry while jogging or doing sports.
- Premium neoprene fabric construction
- Sauna vest for thermogenesis
- Efficient maternity cincher
- Full back vest design
- Front zipper closure
Best Budget: Sports Research Sweet Sweat Premium Waist Trainer
Getting the perfect shape doesn’t have to be expensive. For around $20, you can turn up the heat of your workout by using the Sports Research Sweet Sweat Premium Waist Trainer. It makes an excellent exercise buddy because it effectively absorbs sweat well as you move – keeping odor and bacteria away. While cinching your waist, this waist trainer is also lightweight enough to be worn under your clothes for day-to-day casual use.
Are Sweet Sweat Premium Waist Trainers
Made with 100% neoprene fabric, this waist trainer features an extra thick construction that not only makes it last longer but also provides maximum compression around the stomach. This results to more heat production and increased sweat so you can get a flatter tummy faster. The fabric used is also free of latex, making it a good option for people with sensitive skin.
What we love most about this waist trainer is its free accessories. It comes with a mesh carrying bag so you can bring it with you to work or to the gym, along with Sweet Sweat Topical Gel. This is a workout enhancer gel that is applied onto the abdominal skin to obtain faster results. It comes with a variety of healthy ingredients, like aloe vera extract that inhibits bacteria and acai pulp oil that aids in weight loss and has anti-aging properties.
Best For Lower Belly Fat: SHAPERX Women Waist Trainer Belt
Can waist trainers reduce belly fat?
Let’s face it – stubborn pouches of fat on our lower belly are difficult to deal with. But with the SHAPERX Women Waist Trainer Belt, you can easily shrink the fat in the waist and abdomen to shape into our ideal curvy body. By wrapping tightly around your waist and stomach, it uses thermogenetic technology to increase heat and help you burn calories faster. Coupled with a healthy lean diet, this waist trainer promises to remove 4-8 inches from your waistline.
Are SHAPERX Women Waist Trainers good?
What makes this waist trainer appeal to users is its easy-to-adjust design. It comes with a double Velcro hook and loop closure that helps you customize the sizing for a more contoured fit, so it doesn’t pinch or irritate the skin. With triple stitching, this waist trainer stays in place even during the most intense workouts.
Equipped with a mesh backing and ventilation holes, this waist trainer offers maximum compression without sacrificing breathability. It also features 4 acrylic bones that provide an extra layer of support for your lower back and on the sides of the waist – making it a great option for senior users as well as those suffering from lumbar sprains and joint problems.
Best for long torso: YIANNA Women’s Underbust Latex Support Girdle Waist Trainer
With thousands of positive reviews across the board, it’s easy to see why the YIANNA Women’s Underbust Latex Support Girdle Waist Trainer remains at the top of the Amazon Best Sellers list. With a design similar to a traditional corset, this waist trainer comes with a lot of features that cater specifically to the needs of women.
Are YIANNA Women’s Underbust Latex Support Girdle Waist Trainers good?
Equipped with 9 spiral steel bones, this waist trainer has enough strength and durability to gently lift the underbust to effectively flatten the tummy. It also adds an extra layer of support for posture correction. This feature makes it an effective maternity cincher to assist women during postpartum recovery. It promises to reduce flabs resulting from pregnancy or c-section to help your body get back to its original size.
What makes this product standout is its unique construction. It comes with three layers of fabric that are made up of nylon, lycra, cotton, and spandex. The combination of these different materials are intended to keep it soft and cozy on the skin, as well as adding stretchability and flexibility for a full range of movement. To make sure it stays securely in place, this waist shaper comes with three columns of hook and eye closure.
Best for plus size: LODAY Women Neoprene Sauna Sweat Waist Trainer Vest
ReviewThe LODAY Women Neoprene Sauna Sweat Waist Trainer Vest is one of the fastest ways to burn extra calories. It provides the best quality of heat compression to move cellulite and expel toxins from the body. By wearing this during your daily workout, you’re guaranteed to sweat three times faster.
Are LODAY Women Neoprene Sauna Sweat Waist Trainers Vest good?
Constructed with premium-grade neoprene, this waist trainer comes in a convenient tank top design that covers not only the waist, but also the back and shoulders. This allows it to concentrate the heat better in order to increase your core temperature – making it a great option for outdoor sports and cold weather.
With a front zipper closure, it’s easy to put on and take off and also gives you free range of movement. It comes in a women-specific design that features a contoured fit and pushes your chest up. With two colors to choose from, it makes a great addition to your gym outfit.