June 11, 2020

best workout shoes for men of 2020 buyer's guide

Every one ends up asking the same question: what do I need to workout comfortably and stay injury free?

And the answer is simple – the best workout shoes for men.

Wearing the right kind of shoe is important to maximize your athletic performance. Every time you workout, your foot absorbs up to three times your body weight. Running shoes help cushion the impact, improve comfort, and improve ankle movement to reduce the risk of injury. And when it comes to top brands, Adidas workout shoes are designed specifically for the sport – with built-in features for flexibility, traction, and stability.

But choosing a pair of workout shoes will take a lot of consideration.

The Adidas market has dozens of kinds to choose from, each with their own specific features.

Sounds confusing? We get it. To help you go the extra mile, here’s our list of the best workout shoes for men.

And if you’re also on the lookout for women-specific shoes, be sure to check out our other list of the best workout shoes for women.

Review

Like most modern shoes from the Adidas brand, the Adidas Pureboost Go Men’s Shoes come with an extra boost. Instead of the traditional EVA, this new cushioning technology uses thermoplastic polyutherane foam that delivers incredible energy return. It provides proper support to lessen the impact from every stride.

This shoe is a bit on the heavy side, weighing around 10 ounces. But don’t let its heaviness fool you – they’re actually incredibly lightweight when worn! With more than 30mm of foam underneath the heel, the midsole gives you a bouncy run with an almost cloud-like feel. For added comfort, the upper is made of light knit that offers increased support and proper ventilation to prevent moisture from accumulating around the feet. It’s soft enough to provide a snug wrap around the foot to adapt to your running movements.

Recommended for street and city running, this pair’s outsole is made of thin rubber arranged in a spider-web design to provide proper grip to run smoothly even on wet surfaces. Its traction capacity also works great on grassy roads. It also features a wider forefoot and reinforced heel that give you stability and better balance especially when turning corners.

Features:

  • Adidas Boost cushioning foam technology
  • Textile and synthetic materials
  • Durable knit upper
  • Molded heel counter
  • Flexible stretch web outsole
  • Responsive boost midsole
  • Lace closure

Pros

  • Good for city running
  • Boost foam provides proper bounce
  • Easy to adjust

Cons

  • Sizes run small
  • Loose fit around the ankles


Best for Excellent traction : Adidas Men’s Rockadia Trail Adidas Running Shoes for men

Review

Looking for an all-terrain running companion? Then the Adidas Men’s Rockadia Trail Running Shoe may be the right fit for you. The first thing you’ll notice is its heavy duty design – just by looking at it, you can tell it’s a durable shoe. Thick lugs at the bottom of the shoe are intended to provide rugged grip and traction on any kind of surface. This pair is built to be ultra-tough for intense trail running and increased off-road performance.

The best part of this shoe is its outsole that’s made of 100% firm rubber. It’s equipped with “mud release surface” technology that digs, but doesn’t stick, into the dirt and mud when you’re running on tougher terrain. It provides proper ground grip and also prevent small rocks and branches from poking at your feet while you run.

This durable shoe comes in a comfortable package. The upper is a combination of stitched overlays for added support and a rugged mesh upper to provide proper air flow around the feet. The OrthoLite sockliner wraps comfortably around your feet and hugs tight, so you don’t have to worry about the shoes coming loose during tough runs.

Features:

  • Traxion outsol with mud-slinging feature
  • Stitched overlays and rugged mesh upper
  • Protective toe cap
  • Synthetic heel piece for stability
  • OrthoLite sockliner
  • Cloudfoam midsole

  • Pros

    • Rugged design works best on rough trails
    • Excellent traction
    • Outsole is mud and moisture resistant

    Cons

    • Bulky, heavy build
    • Not recommended for beginners
    • Good for off-road running but not casual use


    Best for Boost foam technology : Adidas Men’s Ultraboost 19 Adidas Running Shoes for men

    Review

    If you want a shoe that matches both sports attire and casual jeans, then look no further than the Adidas Men’s Ultraboost 19. Its standout design features a large exposed foam midsole and an entirely white outsole – something you don’t usually see in an ordinary running shoe.

    The entire design of this pair is manufactured towards giving you more bounce as you run. The midsole is equipped with Boost Technology – a responsive cushioning foam that is better than standard EVA foam. It is specifically designed to give you 20% more energy as you run. It also comes with torsion spring that provides better support when landing you feet.

    As if that wasn’t enough boost, this pair also has a 3D heel frame that gives you a natural fit and allows optimal movement of the Achilles heel. At the height of comfort, this shoe features a Primeknit upper that follows the shape of your foot so well that it almost feels like second skin. Its natural fit provides maximum stretch as well reduce leg fatigue.

    Features:

  • Continental rubber outsole
  • 360 Primeknit seamless upper
  • Boost foam technology
  • Adaptive 3D heel frame
  • Midsole with torsion spring
  • Lace closure
  • Pros

    • Sleek, casual white design
    • Boost foam gives you excellent bounce
    • Comfortable fit on ankles
    • Increases lean muscle mass
    • Speeds up muscle repair

    Cons

    • Not for high mileage running
    • Plastic overlay absorbs moisture during longer runs


    Best for Comfortable fit: Adidas Men’s Lite Racer Adapt Adidas Running Shoes for men

    Review

    Tired of constantly tying up your shoelaces every time they come loose during a run? Then the Adidas Men’s Lite Racer Adapt Running Shoe is the answer to your problems. Instead of the usual lace closure that most standard running shoes have, this one features a slip-on design so that it’s easy to put on and take off. It also comes with a decorative criss-cross lace system at the top. This doesn’t affect the slip-on construction of the shoe, but it does add to its modern design.

    The first thing you’ll notice when you put on this shoe is its sock-like construction. It hugs your feet and provides just the right support in the pressure areas. This is due to the Adidas patented technology of Ortholite Sockliner that gives the shoe a natural fit. Featuring a combination of a Cloudfoam midsole and outsole, this neutral running shoe delivers excellent underfoot comfort. This cushioning feature also absorbs the impact from your strides so you can bounce better for long city runs.

    Features:

  • Slip-on construction design
  • OrthoLite Float sock liner
  • Adidas Cloudfoam midsole
  • Continental rubber outsole
  • Synthetic mesh upper
  • Tongue and heel pulls

  • Pros

    • Very easy to wear because it’s slip on
    • Minimalist, single color design
    • Comfortable fit

    Cons

    • Lacks durability
    • Upper material tears easily
    • Not for off road running


    Best for gravel trails: Adidas Men’s CF Lite Racer BYD Adidas Running Shoes for men

    Review


    The Adidas Men’s CF Lite Racer BYD is one of the best daily trainers from Adidas. It’s a good option for runners who want a shoe with versatility – it gives maximum athletic performance and also looks good with casual wear.

    The quality and features are almost similar to the Adidas Pureboost Go, but with a more budget friendly price. The OrthoLite sock liner gives this shoe a natural fit, while also snugs well around your feet well. This allows more movement for better running speed. The upper is equipped with a combination of seamless knit for durability and a mesh construction that provides flexibility as well as proper air flow. The midsole and outsole feature Adidas’ famous Cloudfoam Technology that provides superior cushioning as well as adaptive energy return. The lightweight construction of this shoe works well on both road and gravel trails because of its good traction capacity. It allows you to running for hours on flat terrain with minimal amount of fatigue on your feet.

    Features:

  • Textile and synthetic materials
  • Cloudfoam superior cushioning technology on midsole
  • Stretchy mesh upper
  • Ortholite sock liner
  • Light rubber sole
  • Pros

    • Highly recommended for cement and gravel trails
    • Looks good with casual wearn
    • Sock-like construction is comfortable on the feet

    Cons

    • Not for high mileage running
    • Toe area can be a bit small for wider-shaped feet


    best for Softness: Adidas Originals Men’s U-Path Run Sneaker

    Review

    The Adidas Originals Men’s U-Path Run Sneaker combines retro style with modern shoe technology. It features the signature Adidas three-stripe at the sides and comes in a clean, minimalist design. The D ring lacing system and rubber heel cup give it a sporty look.

    Comfort is one of the key features to look out for in a running shoe, and this pair does not disappoint. The upper is made of stretchy mesh fabric that allows you freedom to move while providing proper ventilation for optimal air flow. This is an important feature because it prevents moisture and odor from sticking to the skin. The footbed is infused with OrthoLite sockliner that hugs your feet in the right areas for a comfortable, natural fit.

    The outsole delivers extra durability because it’s made of lightweight rubber with a heel cup so you can run long distances with minimal fatigue. It’s built to withstand any kind of terrain without damaging or tearing the material. The outsole is enhanced with ridges on the bottom that improve traction on slippery surfaces and keep your feet firmly on the ground while running.

    Features:

    • Soft textile lined interior
    • Lightweight EVA midsole
    • Woven elastic heel tab
    • Ortholite sockliner
    • Lace up closure
    • Rubber heel cap for support
    • Rubber outsole

    Pros

    • Classic Adidas design
    • Good traction
    • Heel tab adds support

    Cons

    • Capsules are not Halal or vegan friendlyLacks cushioning
    • Toe area is a little narrow
    • Runs a half size larger


    best for everyday use: Adidas Originals Men’s Swift Run Knit Shoes

    Review

    The Adidas Originals Men’s Swift Run Knit Shoes are your go-to shoes for every day casual use. The best thing about this pair is its comfortable upper. It features Adidas patented Primeknit that is made entirely from woven synthetic fabric. It delivers a tight but comfortable fit, and is so light that it feels like you’re wearing socks. It’s designed to provide proper ventilation to prevent accumulation of moisture. The woven design of the fabric also gives this shoe a sleek, clean finish.

    This pair concentrates comfort on the underfoot by utilizing EVA on the midsole. This responsive foam technology cushions your feet well in every stride to protect you from shock and discomfort. The inside has a stretch knit lining that gives you maximum flexibility for better movement. For even more comfort, this shoe is equipped with OrthoLite sockliner that hugs your foot like second skin.

    The base of this shoe is the rubber outsole. It’s the heaviest and most durable part of this shoe – designed to withstand rough trails. The bottom part contains several grooves that provide good traction and impressive flexibility.

    Features:

  • Casual low-top style
  • Adidas breathable Primeknit fabric upper
  • Firm rubber outsole with grooves
  • OrthoLite Sockliner
  • Highly compressed EVA foam midsole
  • Lace up closure

  • Pros

    • Built for everyday use
    • Upper provides a tight but comfortable fit
    • Good traction for cutting corners

    Cons

    • Lacks durability especially on the outsole
    • Design is intended for casual use, not high mileage running


    Best budget Adidas Men’s Cloudfoam Ultimate Adidas Running Shoes for men

    Review

    True to its name, the Adidas Men’s Cloudfoam Ultimate Running Shoe will make you feel like you’re running through the clouds. This lightweight shoe meets the highest standard of comfort by using a combination of memory foam sock liner and ultra soft Cloudfoam cushioning midsole and outsole.

    Despite its plush cushioning, this pair still retains excellent breathability. It features a stretchy mesh upper that snuggles around your foot for the perfect fit while maintaining proper ventilation to increase overall air flow. It comes in a modern design that utilizes Cloudfoam Pure technology that has a temperature regulating function to reduce moisture build up, so your feet remain cool and dry during hot summer runs.

    Because the mesh offers maximum stretch capacity, you won’t need to break in these shoes after buying them. The midsole is heavily padded using an EVA compound. This helps the shoe bounce smoothly off the ground with every movement so that the wearer doesn’t need to push too hard to get the right amount of speed.

    Features:

  • Combined Cloudfoam midsole and outsole
  • Comfortable textile lining
  • Supportive heel construction
  • Cloudfoam memory sock liner
  • Stretchable two tone mesh upper
  • Lace closure
  • Firm rubber outsole
  • Pros

    • Textile lining gives the shoe a padded, snug fit
    • Material stretches back to size after using
    • Has a tongue pull for a natural fit
    • Moisture resistant

    Cons

    • Sizing runs bigger 
    • Lacks ankle support


    Best for beginners: Adidas Men’s Duramo 9 Adidas Running Shoes for men

    Review

    The Adidas Men’s Duramo 9 Running Shoe gives you the classic three-stripe Adidas look combined with excellent versatility – it’s an ideal option for the treadmill or trail. The best thing about this neutral running shoe is the midsole. It’s equipped with Cloudfoam Technology to give you superior cushioning for better bounce and comfort. It adds a balanced, stable feel that lets you run comfortably for hours on end.

    With an upper made of mesh overlays, you can expect that this pair will give you extra comfort as well as breathability. The built-in air flow technology keeps moisture and odor from accumulating in the footbed. While not necessary built for high mileage running, the Adidas Men’s Duramo 9 is an excellent multi-sport shoe that you can use for occasional running and gym time.

    Features:

  • Mesh overlay upper
  • Adiwear outsole for high-wear durability
  • Textile and synthetic materials
  • CloudFoam midsole for superior cushioning
  • OrthoLite sockliner
  • Firm rubber sole

  • Pros

    • True to size
    • Extra padding for better comfort
    • Best for beginner runners and treadmill runners

    Cons

    • Works best for casual runs, but not trail running on elevated terrain


    Best for long distance: Adidas Men’s Cosmic 2 SL Adidas Running Shoes for men

    Review

    The problem most runners have to deal with is knee pain. This is because long distance running puts extra pressure on your knees leading to muscle fatigue. The Adidas Men’s Cosmic 2 SL Running Shoe is your go-to solution for this problem. This shoe is designed with a close-to-the ground feel that provides a cloudlike landing every time your feet hit the road. The midsole is made of Cloudfoam technology that delivers great amount of cushioning for extra support on your knees during long distance running.

    The two-tone knit mesh upper provides you with the perfect combination of flexibility and breathability. The fabric is so stretchable that it rebounces to its original shape without flattening. The air flow system provides you with proper ventilation to wick out moisture and odor. The outsole is made of Adi-wear rubber that is built to be weather resistant and withstand ordinary wear and tear.

    Features:

  • Cloudfoam technlology midsole
  • Adi-wear rubber outsole
  • Lace overlay design
  • Two-tone knit mesh upper
  • OrthoLite sockliner
  • Seamless mesh exterior with marble-like appearance
  • Pros

    • Provides extra knee support
    • Good for long distance running
    • Moisture and odor resistant

    Cons

    • Bulky, heavy build
    • Outsole lacks durability

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